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Demulcents are substances that calm irritation or inflammation in the skin or internal parts of the nose, mouth, or throat. Basil essential oil, hyssop essential oil, and thyme essential oil may also provide good results. Mullein (Verbascum thapsus) leaf is a respiratory tonic that reduces irritation and stimulates fluid production, therefore thinning mucus and facilitating expectoration (Hoffmann, 2003). It’s a good idea to reserve a bottle of your finished Mullein flower oil in your medicine cabinet or herbal first aid kit for earaches, but there are other ways you can use Mullein infused oil too. Coltsfoot can be made into syrups, which may be the ideal preparation, as coltsfoot is high in pyrrolizidine alkaloids, constituents that may accumulate and affect the liver negatively if used long-term. It can be important to consider the energetics as well as the actions of plants when selecting the best herb among your resources on hand. Mullein leaf infusion or tea is the most effective. 55 ($0.20/Count) Mullein. Smoking — the longer you smoke and the more packs of cigarettes you smoke, the higher your risk. The Herbal Academy supports trusted organizations with the use of affiliate links. In a pinch, you can also think of foods with demulcent qualities you may already have on hand, such as chia or flax seeds soaked overnight, stewed fruit, or a hot infusion of rolled oats. ) Mullein is a plant. 2. The Commission E Monographs: Marshmallow root. Lobelia can interact with lithium and other medications. It soothes coughs and is a gentle, tonic expectorant for chronic bronchitis, bronchial catarrh (congestion), and tuberculosis. One tea box contains 24 tea bags. Eventually, scar tissue forms in the lungs, which don’t allow in as much oxygen as you need. New approaches in pulmonary rehabilitation. 9. This is a guide in using Mullein oil from Mullein plants in a cost-effective and safe manner to treat lung problems and diseases. It has been reported since the early 1900’s to help with coughing, lung weakness, respiratory constriction and chest colds. Mullein is forest herbs and is widely used for dry cough which is difficult to get rid of. However, other herbalists suggest that a cold infusion of the root is best. Numbs Pain. Expectorants are a category of herbs that combine demulcent and aromatic actions beautifully. One rare form of COPD is inherited (see Risk Factors). Cooling aromatics, such as spearmint (Mentha spicata) and peppermint (Mentha x piperita), can help soothe hot conditions while relaxing spasms. Mullein is known to have a history of being used as a lung tonic. Mullein contains mucilage, which is helpful in soothing sore throats and inflamed, irritated membranes. People with COPD can have either or both of these diseases. The volatile oil alantolactone is anti-inflammatory, reduces mucus production, and stimulates the immune system (Chevallier, 1996). Other uses include asthma, diarrhea, colic, gastrointestinal bleeding, migraines, joint pain, and gout. They can also be drying depending on their scent and particular qualities. Just as demulcents have a first action on the GI tract that reflexively influences the respiratory tract, herbs that are expectorant can encourage movement of the respiratory tract when we ingest them. Anti-inflammatory– This oil is strongly anti-inflammatory. Herbs such as marshmallow (Althaea officinalis) root, plantain (Plantago spp.) Annals of Int Med. 5-6). Bourjeily G, Rochester CL. This gentle herb seems to focus its energy in a very effective way in the lungs, and it gets to work fast! The medicinal uses of mullein are far and wide, with extensive uses for tuberculosis and respiratory ailments affecting the lungs. You might even get a little more creative about demulcents and use herbs that we know are demulcent but are more often reserved for use in other systems, such as corn (Zea mays) silk or couch grass (Elymus repens) rhizome. Use mullein flower oil to sooth inflammation in cases of ear ache. Rahman I, Kilty I. Antioxidant therapeutic targets in COPD. All parts are useful, including root, leaf, and flower. Jones A. Smoking is the primary cause of COPD. The first step to making herbal preparations is harvesting the desired part at the right time. Thyme can be taken as a tincture, as a tea, or used as an essential oil in a diffuser. 3. Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 The German Commission E has approved the root for oral and pharyngeal mucosa irritation, dry cough, and mild irritation of the gastric mucosa, and the leaf for dry cough and oral/pharyngeal mucosal irritation (American Botanical Council, 2016a; American Botanical Council, 2016b). If you are coastal and have learned to identify and gather seaweeds safely, then you might have a bit of Irish moss (Chondrus crispus) stored away as a soup or brewing ingredient—yet another demulcent! Some observe that you can experience the most slippery, demulcent properties when you infuse these herbs over a long period of time. Chevallier, A. Because supplements may have side effects or interact with medications, they should be taken only under the supervision of a knowledgeable health care provider. (2016a). Felter, H., & Lloyd, J. Eating foods rich in antioxidants, magnesium and other minerals, and omega-3 fatty acids (including fruits, vegetables, and fish) may help lower your risk for COPD. 2002;22(1):7-21. 2007;147(9):633-8. Although it may seem strange to recommend exercise when you have trouble breathing, exercise does help many people with COPD. The mullein leaf has antibacterial properties that fight against both gram-positive and gram-negative bacteria. Antioxidant– It is a herbal oil with high antioxidant capacity. The leaves of mullein stimulate the secretion in dry mucus membranes. Expectoration describes the accelerated removal of secretions from the bronchi and trachea. The German Commission E has approved the root for oral and pharyngeal mucosa irritation, dry cough, and mild irritation of the gastric mucosa, and the leaf for dry cough and oral/pharyngeal mucosal irritation (American Botanical Council, 2016a; American Botanical Council, 2016b). 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