Astragalus membranaceus is the root extract of a leguminous (‘pea family’) plant. It’s long been used in China as an immune system booster. ‘Astragalus’ is classified as an adaptogen (like ginseng), meaning it helps the body adapt and normalize its functioning while...
Once back in the early nineties, I took the article written advice of an old bodybuilding sage and made the cheapest form of protein powder. Unable to recall who it was, I only remember his tip for cash-strapped workout guys in their twenties. He mentioned that in the...
The very act of our bodies creating testosterone when we’re young slows down the machinery to create further testosterone. That’s the bad news. The good news is that everything stays intact. The cells of the machinery don’t die. They’re still there, conceivably...
Recent Comments