Select Page

Lower Estrogen to Raise Testosterone? Maybe…Maybe Not

Estrogen in men’s bodies is converted from testosterone. So a high testosterone level can mean high estrogen levels in absolute terms. But high estrogen as a ratio of testosterone can result in a low total testosterone level. This can further worsen the ratio of...

Is High Protein Bad for Kidneys?

Those of us who build strength and muscle are hyperaware of our protein intake. We certainly aren’t like many of my non-bodybuilding friends, some of whom could eat a bag of corn chips and wonder if what they’d just eaten was protein. I wish I could say that’s an...

Tomatidine for Muscle: Will this one “Work?”

Here it comes; another ‘anabolic’ (or anti-catabolic) substance extracted from food. It will be talked about, written about, promoted, and hyped out the wazoo. It will produce extrapolation between rodent studies and potential human results, exploited to maximum...